Exercise Resistance Bands Home Gym Strength Training Equipment with Handles and Door Anchor Straps with Adjustable Points for Working Out

Included in the package are 5 Tube Resistance Bands, 2 Soft Handles, 2 Ankle Straps, 1 simple Door Anchor, 1 height-adjustable Door Anchor, 1 fitness training guide poster, and 1 Carrying Bag.
The set features 150 lbs Adjustable Resistance Bands, with a maximum equivalent of 150 lbs. It comprises 5 colored exercise bands, each 48 inches long: Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), and Red (50 lbs). These bands can be combined to provide a total resistance of up to 150 lbs.
Customize your workouts with the height-adjustable door anchor straps, offering unparalleled flexibility. Easily adjust the straps to different heights to tailor your training sessions to specific needs, accommodating various exercises and user preferences.
The dual-tone latex tubing ensures increased stretch resistance, made from 100% natural latex for an eco-friendly choice. With excellent elasticity and non-slip handles, these exercise bands provide maximum toughness, assisting you in achieving faster and more effective results.
These resistance bands are designed to build muscle, burn fat, increase endurance, and improve flexibility. Achieve the same level of fitness at home using your body. Utilize the bands for rows, pulls, raises, and fly workout sets to target your arms, back, hips, legs, chest, and abdominal region.